Zamonaviy yoshlarda stress va uni boshqarish usullari
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stress##common.commaListSeparator## yoshlar##common.commaListSeparator## psixologik sog‘liq##common.commaListSeparator## meditatsiya##common.commaListSeparator## ijtimoiy tarmoqlarAnnotatsiya
Ta’lim, ijtimoiy tarmoqlar, oilaviy munosabatlar va kelajak haqidagi xavotirlar yoshlarning stressga duch kelishiga sabab bo‘lmoqda. Shuning uchun, stressni boshqarish usullarini o‘rganish va ularni hayotga tatbiq etish muhim ahamiyatga ega ekanligi yoritildi.
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