Stress and methods of its management among modern youth

Authors

  • Usmonova Mukhtasar Akbarovna Fergana State Technical University
  • Zakirov Ramazan Fergana State Technical University

Keywords:

stress, youth, mental health, meditation, social networks

Abstract

Concerns about education, social networks, family relationships and the future cause stress in young people. Therefore, it was emphasized that it is important to learn and apply stress management techniques.

References

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Published

2025-06-27

How to Cite

Usmonova, M., & Zakirov, R. (2025). Stress and methods of its management among modern youth. Research and Implementation, 3(6), 387–391. Retrieved from https://rai-journal.uz/index.php/rai/article/view/1504

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