Voleybolda maxsus mashqlar orqali sakrash chidamkorligini rivojlantirish
Kalit so'zlar:
sakrash chidamliligi, voleybol, maxsus mashqlar, mashg'ulot jarayoni, jismoniy tayyorgarlikAnnotatsiya
Ushbu maqolada maxsus mashqlarning voleybolchilarda sakrash chidamliligini rivojlantirishga ta'siri ko‘rib chiqiladi. Tadqiqot 15-16 yoshli 12 nafar sportchi ishtirokida o‘tkazildi. Tadqiqot dasturiga takroriy sakrashlarni bajarishda sakrash balandligi va barqarorligini oshirishga qaratilgan maxsus mashqlar kiritilgan. Olingan ma'lumotlarning tahlili ushbu mashqlarning sportchilarning jismoniy tayyorgarligiga ijobiy ta'sirini ko‘rsatadi
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