15–16 yoshlı taekvondochılarda koordınatsıon sıfatlarnı rıvojlantırıshga qaratılgan mashqlar tızımı

Авторы

  • Umid Shomirzayev Mirzo Ulug‘bek nomidagi O‘zbekiston Milliy universiteti
  • Kamila Abdullayeva Technology, Management and Communication Institute

Annotatsiya

Ushbu tezisda 15–16 yoshli taekvondo bilan shug‘ullanayotgan bolalarda koordinatsion sifatlarni rivojlantirishga qaratilgan mashqlar tizimi ilmiy nuqtai nazardan tahlil qilinadi. Maqolada koordinatsiya ta’lim jarayonida nima uchun muhimligi, yoshga xos xususiyatlari, hamda sport-o‘quv mashg‘ulotlarida qanday metodika qo‘llanishi mumkinligi ko‘rib chiqiladi. Ilmiy adabiyotlardan keltirilgan misollar yordamida mashqlar tizimi taklif qilinadi va xulosa tariqasida tavsiyalar beriladi.

Kalit so‘zlar: taekvondo, koordinatsion sifatlar, 15–16 yosh, mashqlar tizimi, bolalar sporti.

Библиографические ссылки

1. Fong, S. S. M., Tsang, W. W. N. & Ng, G. Y. F. (2012). Taekwondo training improves sensory organization and balance control in children with developmental coordination disorder: A randomized controlled trial. Research in Developmental Disabilities, 33, 85-95.

2. Stamenković, A. et al. (2022). Effects of Participating in Martial Arts in Children. PMC, article PMC9406432.

3. Boutios, S., Fiorilli, G., Buonsenso, A., Daniilidis, P., Centorbi, M., Intrieri, M., & Di Cagno, A. (2021). The Impact of Age, Gender and Technical Experience on Three Motor Coordination Skills in Children Practicing Taekwondo. International Journal of Environmental Research and Public Health, 18(11), 5998.

4. Top, E. (2018). The effects of the taekwondo training on children’s strength-agility and body coordination levels. International Journal of Environmental Research and Public Health.

5. Linhares, D. G. et al. (2022). The effects of taekwondo practice on physical and cognitive variables in children and adolescents: a systematic review. European Journal of Human Movement.

6. Lyuchkova, E. (2022). Increasing the level of coordination abilities of young taekwondo athletes aged 13-14 under martial law.

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Опубликован

2026-02-13

Как цитировать

Shomirzayev, U., & Abdullayeva, K. (2026). 15–16 yoshlı taekvondochılarda koordınatsıon sıfatlarnı rıvojlantırıshga qaratılgan mashqlar tızımı. Research and Implementation, 4(2), 61–64. извлечено от https://rai-journal.uz/index.php/rai/article/view/2658

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